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Dynamic Meditation

07.00 AM - 08.00 AM

Loving! The Way of the Heart - Center for Transformation
'Devi', 148 Murli Bungalows, Opposite Navjeevan Press, Income Tax, Usmanpura, Ahmedabad 380014, Ahmedabad, India 380009

Open For All.
Call 8758633222 / 8758533222

2019-08-13 07:00:00 2019-08-31 08:00:00 Asia/Kolkata Dynamic Meditation

Dynamic Meditation is a fast, intense and thorough way to break old and ingrained patterns in the bodymind that keep you imprisoned in the past. Recommended to be done in the morning, it provides an outlet for tension and withheld emotions as well as being a great energy-booster!

It aims to give you an experience of psychological freedom, an experience of the silence and peace that is hidden behind the prison walls of your personality.

This meditation is meant to be done in the early morning, when the whole of nature becomes alive, the night has gone, the sun is coming up and everything becomes conscious and alert.

This meditation lasts one hour and has five stages. Each stage is demarked by music which has been specifically made for this meditation. Keep your eyes closed throughout. It can be done alone, but can be even more powerful if it is done with others.

However, it is an individual experience so you should remain oblivious of others around you and keep your eyes closed throughout, preferably using a blindfold. It is best to have an empty stomach and wear loose, comfortable clothing.

First Stage
10 Minutes
Breathing chaotically through the nose, let breathing be intense, deep, fast, without rhythm, with no pattern – and concentrating always on the exhalation. The body will take care of the inhalation.

The breath should move deeply into the lungs. Do this as fast and as hard as you possibly can until you literally become the breathing. Use your natural body movements to help you to build up your energy. Feel it building up, but don’t let go during the first stage.
The key for Dynamic Meditation is “irregular” breathing.

Second Stage
10 Minutes
EXPLODE! … Let go of everything that needs to be thrown out. Follow your body. Give your body freedom to express whatever is there. Go totally mad. Scream, shout, cry, jump, kick, shake, dance, sing, laugh; throw yourself around. Hold nothing back; keep your whole body moving.

A little acting often helps to get you started. Never allow your mind to interfere with what is happening. Consciously go mad. Be total.

Third Stage
10 Minutes
With arms raised high above your head, jump up and down shouting the mantra, “Hoo! Hoo! Hoo!” as deeply as possible. Each time you land, on the flats of your feet, let the sound hammer deep into the sex center.

Give all you have; exhaust yourself completely.

A Silent Version
If your meditation space prevents you from making a noise, you can do this silent alternative: In the third stage the sound “Hoo!” can be hammered silently inside.

Fourth Stage
15 Minutes
STOP! Freeze wherever you are, in whatever position you find yourself. Don’t arrange the body in any way. A cough, a movement, anything, will dissipate the energy flow and the effort will be lost.

Be a witness to everything that is happening to you.

Fifth Stage
15 Minutes
Celebrate! With music and dance express whatsoever is there.

Carry your aliveness with you throughout the day..
Source : Facebook.

Loving! The Way of the Heart - Center for Transformation
'Devi', 148 Murli Bungalows, Opposite Navjeevan Press, Income Tax, Usmanpura, Ahmedabad 380014, Ahmedabad, India 380009

Creativeyatra.com info@creativeyatra.com

Dynamic Meditation is a fast, intense and thorough way to break old and ingrained patterns in the bodymind that keep you imprisoned in the past. Recommended to be done in the morning, it provides an outlet for tension and withheld emotions as well as being a great energy-booster!

It aims to give you an experience of psychological freedom, an experience of the silence and peace that is hidden behind the prison walls of your personality.

This meditation is meant to be done in the early morning, when the whole of nature becomes alive, the night has gone, the sun is coming up and everything becomes conscious and alert.

This meditation lasts one hour and has five stages. Each stage is demarked by music which has been specifically made for this meditation. Keep your eyes closed throughout. It can be done alone, but can be even more powerful if it is done with others.

However, it is an individual experience so you should remain oblivious of others around you and keep your eyes closed throughout, preferably using a blindfold. It is best to have an empty stomach and wear loose, comfortable clothing.

First Stage
10 Minutes
Breathing chaotically through the nose, let breathing be intense, deep, fast, without rhythm, with no pattern – and concentrating always on the exhalation. The body will take care of the inhalation.

The breath should move deeply into the lungs. Do this as fast and as hard as you possibly can until you literally become the breathing. Use your natural body movements to help you to build up your energy. Feel it building up, but don’t let go during the first stage.
The key for Dynamic Meditation is “irregular” breathing.

Second Stage
10 Minutes
EXPLODE! … Let go of everything that needs to be thrown out. Follow your body. Give your body freedom to express whatever is there. Go totally mad. Scream, shout, cry, jump, kick, shake, dance, sing, laugh; throw yourself around. Hold nothing back; keep your whole body moving.

A little acting often helps to get you started. Never allow your mind to interfere with what is happening. Consciously go mad. Be total.

Third Stage
10 Minutes
With arms raised high above your head, jump up and down shouting the mantra, “Hoo! Hoo! Hoo!” as deeply as possible. Each time you land, on the flats of your feet, let the sound hammer deep into the sex center.

Give all you have; exhaust yourself completely.

A Silent Version
If your meditation space prevents you from making a noise, you can do this silent alternative: In the third stage the sound “Hoo!” can be hammered silently inside.

Fourth Stage
15 Minutes
STOP! Freeze wherever you are, in whatever position you find yourself. Don’t arrange the body in any way. A cough, a movement, anything, will dissipate the energy flow and the effort will be lost.

Be a witness to everything that is happening to you.

Fifth Stage
15 Minutes
Celebrate! With music and dance express whatsoever is there.

Carry your aliveness with you throughout the day..
Source : Facebook.

https://creativeyatra.com/wp-content/uploads/2016/01/355-x-527.jpg

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Upcoming Events

Friday AfterHours - The Blues ...

Friday AfterHours: The Blues Experience
The Blues Experience Live at Blockheads

Catch Ahmedabad’s youngest and most electric blues trio—The Blues Experience—live at Blockheads! With influences from Jimi Hendrix Albert King and Curtis Mayfield the band brings a raw soulful sound packed with energy and heart.

From headlining The Rainbow Music Festival to sold-out shows across Rajasthan this trio has quickly built an unmatched live rep. Expect a night of groovy riffs gritty vocals and powerful rhythms.

Featuring:

Shwe G – Berklee grad U.S. touring artist and frontman with killer tone
Karan M – Groove master and bassist for The Up Philosophers
Meet Gadhia – Genre-blending drummer known for his work across India

2025-04-25 19:30:00 2025-04-25 00:00:00 Asia/Kolkata Friday AfterHours - The Blues ...

Friday AfterHours: The Blues Experience
The Blues Experience Live at Blockheads

Catch Ahmedabad’s youngest and most electric blues trio—The Blues Experience—live at Blockheads! With influences from Jimi Hendrix Albert King and Curtis Mayfield the band brings a raw soulful sound packed with energy and heart.

From headlining The Rainbow Music Festival to sold-out shows across Rajasthan this trio has quickly built an unmatched live rep. Expect a night of groovy riffs gritty vocals and powerful rhythms.

Featuring:

Shwe G – Berklee grad U.S. touring artist and frontman with killer tone
Karan M – Groove master and bassist for The Up Philosophers
Meet Gadhia – Genre-blending drummer known for his work across India

Blockheads - Plates & Playlists,
Ground Floor, One42, Billionaires Street, Ambli Rd, Ashok Vatika, Gujarat 380058, Ahmedabad, India

Creativeyatra.com info@creativeyatra.com
Papon Live in Ahmedabad

With a voice that touches the soul and melodies that last forever, Papon is one of Bollywood’s most beloved singers. His soulful compositions and electrifying stage presence have made him a favourite among music lovers. Whether it’s the soothing “Moh Moh Ke Dhaage,” the intense “Jiyein Kyun,” or “Bulleya,” Papon’s versatility shines through in every song.

Now, Ahmedabad gets the chance to experience his magic live!

After years of curating mesmerizing classical music concerts, Samraga is stepping into the world of mainstream and contemporary music with FUZE—a platform dedicated to unforgettable live performances. And what better way to kick off this journey than with Papon’s soulful tunes?

Join us for an evening filled with music, magic, and memories as Papon’s enchanting voice takes over the stage. Don’t miss out on this musical evening!

2025-04-26 20:30:00 2025-04-26 00:00:00 Asia/Kolkata Papon Live in Ahmedabad

With a voice that touches the soul and melodies that last forever, Papon is one of Bollywood’s most beloved singers. His soulful compositions and electrifying stage presence have made him a favourite among music lovers. Whether it’s the soothing “Moh Moh Ke Dhaage,” the intense “Jiyein Kyun,” or “Bulleya,” Papon’s versatility shines through in every song.

Now, Ahmedabad gets the chance to experience his magic live!

After years of curating mesmerizing classical music concerts, Samraga is stepping into the world of mainstream and contemporary music with FUZE—a platform dedicated to unforgettable live performances. And what better way to kick off this journey than with Papon’s soulful tunes?

Join us for an evening filled with music, magic, and memories as Papon’s enchanting voice takes over the stage. Don’t miss out on this musical evening!

Karnavati Club,
Sarkhej - Gandhinagar Hwy, opp. Shalby Hospital, Spring Valley, Mumatpura, Ahmedabad, Gujarat 380058

Creativeyatra.com info@creativeyatra.com
Musical Eve By Osman Mir & ...

Join celebrated vocalists Osman Mir and Aamir Mir for an enchanting evening that weaves together the rich tapestry of Bollywood, Folk, Sufi, and Indian Classical music. Set in the elegant ambiance of Club O7, this live concert promises a soulful journey through timeless melodies and cultural rhythms. Whether you’re a connoisseur of classical tunes or a lover of contemporary beats, this event offers a harmonious blend that caters to all musical tastes.​

2025-04-26 20:30:00 2025-04-26 00:00:00 Asia/Kolkata Musical Eve By Osman Mir & ...

Join celebrated vocalists Osman Mir and Aamir Mir for an enchanting evening that weaves together the rich tapestry of Bollywood, Folk, Sufi, and Indian Classical music. Set in the elegant ambiance of Club O7, this live concert promises a soulful journey through timeless melodies and cultural rhythms. Whether you’re a connoisseur of classical tunes or a lover of contemporary beats, this event offers a harmonious blend that caters to all musical tastes.​

Club O7,
Club O7 Rd, off Sardar Patel Ring Road, Shela, Gujarat 380058

Creativeyatra.com info@creativeyatra.com
Humare Ram Ft. Ashutosh Rana a ...

Humare Ram is a monumental theatrical production that has captivated audiences across India with its innovative portrayal of the epic Ramayana. Since its premiere, the play has successfully staged over 200 performances in more than 20 cities, including Mumbai, Delhi, Bangalore, Hyderabad, and Kolkata, attracting an audience exceeding 500,000 attendees. Prestigious venues such as the Nita Mukesh Ambani Cultural Centre (NMACC), Siri Fort Auditorium, Kamani Auditorium, and Jamshed Bhabha Theatre, NCPA have hosted this grand spectacle, underscoring its widespread acclaim.​

The production features a stellar ensemble cast, with Ashutosh Rana portraying the iconic role of Ravan, Rahull R Bhuchar as Prabhu Shree Ram, Danish Akhtar as Lord Hanuman, Tarun Khanna as Lord Shiva, Harleen Kaur Rekhi as Mata Sita, and Karan Sharma as Surya Deva. The original soundtrack is enriched by compositions from celebrated artists such as Ashutosh Rana, Shankar Mahadevan, Sonu Nigam, and Kailash Kher, elevating the theatrical experience to a grand musical spectacle.​

2025-04-26 00:00:00 2025-04-27 00:00:00 Asia/Kolkata Humare Ram Ft. Ashutosh Rana a ...

Humare Ram is a monumental theatrical production that has captivated audiences across India with its innovative portrayal of the epic Ramayana. Since its premiere, the play has successfully staged over 200 performances in more than 20 cities, including Mumbai, Delhi, Bangalore, Hyderabad, and Kolkata, attracting an audience exceeding 500,000 attendees. Prestigious venues such as the Nita Mukesh Ambani Cultural Centre (NMACC), Siri Fort Auditorium, Kamani Auditorium, and Jamshed Bhabha Theatre, NCPA have hosted this grand spectacle, underscoring its widespread acclaim.​

The production features a stellar ensemble cast, with Ashutosh Rana portraying the iconic role of Ravan, Rahull R Bhuchar as Prabhu Shree Ram, Danish Akhtar as Lord Hanuman, Tarun Khanna as Lord Shiva, Harleen Kaur Rekhi as Mata Sita, and Karan Sharma as Surya Deva. The original soundtrack is enriched by compositions from celebrated artists such as Ashutosh Rana, Shankar Mahadevan, Sonu Nigam, and Kailash Kher, elevating the theatrical experience to a grand musical spectacle.​

Auda Auditorium Shela,
Karnavati Club Rd, Shela, Gujarat 380058

Creativeyatra.com info@creativeyatra.com

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