Jun 04-11, 2020
This is a guided one week process, lasting one hour per day. A process is a holistic approach to understanding that the body and the mind are not separate. Anything that happens in the mind affects the body. Our conflicting…
meditation
- Body – Mind Balancing: 1 week meditative therapy process
- Overcome – Overthinking
Sep 20, 2019 - Oct 04, 2019
If you THINK too much, you might not be solving a problem but creating a bigger problem. Overthinking causes more stress and more stress makes you vulnerable to many ailments such as Hypertension, Nervousness, etc. Ruchi yoga presents a unique…
- Dynamic Meditation
Aug 12-30, 2019
Dynamic Meditation is a fast, intense and thorough way to break old and ingrained patterns in the bodymind that keep you imprisoned in the past. Recommended to be done in the morning, it provides an outlet for tension and withheld…
- Sisterhood Circle
Aug 16, 2019
In “Sisterhood Circle” all women will come together in a circle to learn, grow & transform together. Every woman has that divine goddess power in her own being, waiting to be discovered, recognized and uplifted. Meditation will help all women…
Yatra Archives
How Tulika Books is creating impact in children’s lives through picture books
Nandini Varma
Aug 20, 2019
A children’s book about a boy who feels like a girl. And about a child brought up by grandfathers. These are some of the stories published by Tulika Books, who have been making children’s picture books since 23 years. Little…
Of youthful passion and star-crossed lovers on Shakespeare’s birthday
Dr. S. D. Desai
Apr 22, 2020
While the Globe is streaming free its second dramatic production Romeo and Juliet, today is 23rd April, the day William Shakespeare (1564-1616) is believed to have been born and died. One would seldom find a more spontaneous and intense expression…
Leonardo, Michelangelo, Raphael and Donatello—Artists or Teenage Mutant Ninja Turtles characters?
Harshil Shah
Nov 4, 2019
Did you ever wonder where the Teenage Mutant Ninja Turtles’ characters got their names from? Well, your search is complete. Here is a brief introduction of the artists from whom the creators of TMNT took inspiration. Teenage mutant ninja turtles,…
The call of the mountains: orthopaedic Dr Yatin Desai’s advice on trekking
Himanshu Nainani
May 23, 2019
In this piece 64 year old Dr Yatin Desai, shares with CY his inspiring story of how to scale towering mountains with utmost ease and how this life adventure activity can shape human character and health. Chances are high that…