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Master the Art of Mindful Eating

04.00 PM

Online Workshops

With Tickets Rs. 1999

2021-04-07 16:00:00 2021-04-30 00:00:00 Asia/Kolkata Master the Art of Mindful Eating

Mindful eating is simply paying attention to the food we eat, on purpose, moment by moment, without judgment. It is an approach to food that focuses on the individual’s sensual awareness and experience of the food. It has little to do with calories, carbohydrates, fat, or protein.

Although it is highly likely that those who adopt this style of eating will lose weight, that is not the primary objective. The intention is to help each person savour food in the moment and to encourage their unrestricted and total presence while partaking in the eating experience.

Artist: Sarah Edwards

Online Workshops

Creativeyatra.com info@creativeyatra.com

Mindful eating is simply paying attention to the food we eat, on purpose, moment by moment, without judgment. It is an approach to food that focuses on the individual’s sensual awareness and experience of the food. It has little to do with calories, carbohydrates, fat, or protein.

Although it is highly likely that those who adopt this style of eating will lose weight, that is not the primary objective. The intention is to help each person savour food in the moment and to encourage their unrestricted and total presence while partaking in the eating experience.

Artist: Sarah Edwards


Upcoming Workshops

Nature Narratives

Nature Narratives Introducing our first workshop of 2025 by Tejasvi Shah! Join us to learn fresh perspectives on nature through the relaxing art of bookmaking. The workshop is open to all from beginners to professionals above the age of 18. Note: Participants have to bring their own material such as Sketchbook, dry medium (pencils, oil pastels, pencil colours, colourful thread, needle). Other basic materials will be provided.

2025-01-17 17:30:00 2025-01-19 19:30:00 Asia/Kolkata Nature Narratives

Nature Narratives

Introducing our first workshop of 2025 by Tejasvi Shah! Join us to learn fresh perspectives on nature through the relaxing art of bookmaking.
The workshop is open to all from beginners to professionals above the age of 18.

Note: Participants have to bring their own material such as Sketchbook, dry medium (pencils, oil pastels, pencil colours, colourful thread, needle). Other basic materials will be provided.

Hutheesing Visual Art Centre,
Kasturbhai Lalbhai Campus CEPT, Navrangpura, Ahmedabad, Gujarat 380009

Creativeyatra.com info@creativeyatra.com
Relaxing Terracotta Workshop

Relaxing Terracotta Workshop Introducing another workshop in our EXPAM series with renowned artist Mahesh Vataliya! This is your chance to take home a unique piece of pottery made with your own hands.

2025-01-23 16:00:00 2025-01-25 18:00:00 Asia/Kolkata Relaxing Terracotta Workshop

Relaxing Terracotta Workshop

Introducing another workshop in our EXPAM series with renowned artist Mahesh Vataliya!
This is your chance to take home a unique piece of pottery made with your own hands.

Hutheesing Visual Art Centre,
Kasturbhai Lalbhai Campus CEPT, Navrangpura, Ahmedabad, Gujarat 380009

Creativeyatra.com info@creativeyatra.com

Yatra Archives

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A children’s book about a boy who feels like a girl. And about a child brought up by grandfathers. These are some of the stories published by Tulika Books, who have been making children’s picture books since 23 years. Little…

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While the lockdown has ignited various trends on social media, one that has received a major global following is #DalgonaCoffee. With thousands of posts on its name, here’s all you need to know about the Dalgona Coffee wave. I first…

https://creativeyatra.com/wp-content/uploads/2019/10/article-on-renaissance-artists.jpg Leonardo, Michelangelo, Raphael and Donatello—Artists or Teenage Mutant Ninja Turtles characters?

Did you ever wonder where the Teenage Mutant Ninja Turtles’ characters got their names from? Well, your search is complete. Here is a brief introduction of the artists from whom the creators of TMNT took inspiration. Teenage mutant ninja turtles,…

https://creativeyatra.com/wp-content/uploads/2019/05/Dr-Yatin-Desai-Orthopaedic-surgeon.jpg The call of the mountains: orthopaedic Dr Yatin Desai’s advice on trekking

In this piece 64 year old Dr Yatin Desai, shares with CY his inspiring story of how to scale towering mountains with utmost ease and how this life adventure activity can shape human character and health. Chances are high that…