Playshop with Veer at 079 Stories

Aug 12-13, 2018

06:30 PM

079 Stories
Opposite Shashwat Bunglows, next to arjun house, rajpath club road, bodakdev, Ahmedabad, India 380054

With tickets

2018-08-12 18:30:00 2018-08-13 05:30:00 Asia/Kolkata Playshop with Veer at 079 Stories Playshop with Veer is in partnership with 079 stories Venue: 079 Stories, Opposite Shashwat Bunglows Next to Arjun house, Rajpath Rangoli Rd, Bodakdev, Ahmedabad 380054 Investment : Rs 2000 Day 1: Breath and Bandhas Brief: Synchronizing movement with breath through powerful Mudras and Bandhas leading up to the subtle art of Pranayama. In this workshop, Veer will take you through the preparatory practices of Maha Moksha Sadhana, an ancient and powerful Tibetan system to cleanse the energy channels (Nadis and Chakras), revive the seamless flow of energy and information, balancing the solar and lunar side and revitalizing the nervous system. Day 2: Yang Yin Flow Brief: Dive into this dynamic flow exploring & invigoration the spine. Explore deep forward folds and revitalizing backbends using various techniques, prioritizing alignment and core movement for safe, effective and harmonizing yoga asana practice. This practice balances the masculine and feminine aspects of ones practice bringing a sense of equanimity in the turbulent mind. About 079|Stories: 079|Stories unfolds itself as a promenade which houses an art gallery, a cafe, an exhibit space and an amphitheatre. Its aim is to create a cultural space in the city that caters to the need of design, art and creativity. Contact No: 7573005913 Register by: 10th Aug 2018 Source: Facebook 079 Stories Opposite Shashwat Bunglows, next to arjun house, rajpath club road, bodakdev, Ahmedabad, India 380054 Creativeyatra.com info@creativeyatra.com

Playshop with Veer is in partnership with 079 stories
Venue: 079 Stories,
Opposite Shashwat Bunglows
Next to Arjun house,
Rajpath Rangoli Rd,
Bodakdev,
Ahmedabad 380054
Investment : Rs 2000
Day 1: Breath and Bandhas
Brief: Synchronizing movement with breath through powerful Mudras and Bandhas leading up to the subtle art of Pranayama. In this workshop, Veer will take you through the preparatory practices of Maha Moksha Sadhana, an ancient and powerful Tibetan system to cleanse the energy channels (Nadis and Chakras), revive the seamless flow of energy and information, balancing the solar and lunar side and revitalizing the nervous system.

Day 2: Yang Yin Flow
Brief: Dive into this dynamic flow exploring & invigoration the spine. Explore deep forward folds and revitalizing backbends using various techniques, prioritizing alignment and core movement for safe, effective and harmonizing yoga asana practice. This practice balances the masculine and feminine aspects of ones practice bringing a sense of equanimity in the turbulent mind.

About 079|Stories:
079|Stories unfolds itself as a promenade which houses an art gallery, a cafe, an exhibit space and an amphitheatre. Its aim is to create a cultural space in the city that caters to the need of design, art and creativity.

Contact No: 7573005913
Register by: 10th Aug 2018

Source: Facebook